"Anyone who cannot come to terms with his life while he is alive needs on hand to ward off a little his despair over his fate—he has little success in this—but with the other hand he can note down what he sees among the ruins, for he sees different (and more) things than do the others; after all, dead as he is in his own lifetime, he is the real survivor. This assumes that he does not need both hands, or more hands than he has, in his struggle against despair."--Kafka



Friday, April 8, 2011

Mindfulness, stomachache, insomnia

I've had stomachache and insomnia for two days already. Actually I attribute my stomachache to the Sichuan food on Wed and fried pork chop on Thur. Insomnia? I can't attribute to anything physical but I have to admit that I've got anxieties again. I can't keep mindful during anxieties. I try again today to keep mindful throughout the day and see if I can sleep more tonite.

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