Friday, April 8, 2011
Mindfulness, stomachache, insomnia
I've had stomachache and insomnia for two days already. Actually I attribute my stomachache to the Sichuan food on Wed and fried pork chop on Thur. Insomnia? I can't attribute to anything physical but I have to admit that I've got anxieties again. I can't keep mindful during anxieties. I try again today to keep mindful throughout the day and see if I can sleep more tonite.
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