Dealing with my cases......

Work at night at office tonight. Finally have free time to contact my cases. It's so delighted for me to engage them securely. A crisis case is fine now and I know I have laid ground for further work. I use the method of NVC and it seems working. Maybe I can use mindfulness?? Another case is a difficult family case. I know the direction. Hopefull I can do sth worthwhile =).

帶工作回家去

一向以來，除了極例外的情況外（例如我對該工作興趣大得很），否則我是不會把工作帶回家的。 新工作開工三個月了，我開始破例把工作帶回家，原因有三，一是我們的公司不太鼓勵員工不準時下班，二是實在太多工作要做，三是我這個人對工作有時會想得太多，就拖慢了工作進度。為了適應，我要實行幾大絕招：一是盡快投入工作狀態，拖延是太奢侈了；二是不要想，只要做；三是把工作帶回家去。 而這真的很累人，我得不要令自己把工作帶回家。 回家能夠讀一本書，清空自己腦袋，反思，思考，體會，才是我最想的生活。